Weight loss is no easy task, even for the strongest and bravest of men. This is because losing weight requires self-discipline and a bit of motivation, too. A journal, like this one, helps you be on track because it serves as a written reminder of your goals. Your previous challenges and victories will not fail to motivate you and keep your level of self-discipline high. Lose weight and document today! Brand: @ Journals and Notebooks ISBN-13: 9781683265184 Title: Road to Fitness – Weight Loss Journal for Men Assembled Product Weight: 0.44 lb Assembled Product Dimensions (L x W x H): 7.00 x 0.22 x 10.00 Inches ISBN-10: 1683265181
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