This booklet offers the essential practices of the popular Integral Yoga Hatha Class. The text includes complete instructions and photographs of each of twelve postures, eye movements, breathing practices, relaxation, and a brief introduction to meditation. An easy-to-follow aid for practice at home. Code BKSATCINTY Brand Product Weight 50g Size 12.7cm x 0.2cm x 17.8cm Author Sri Swami Satchidananda Book Type Paperback Pages 28 ISBN 9780932040640 Reviews There are no reviews yet. Be the first to review “Hot DEEPBO01 Integral Yoga Hatha for Beginners” Cancel replyYour rating * Rate… Perfect Good Average Not that bad Very poor Your review *Name * Email * Save my name, email, and website in this browser for the next time I comment. Related products Sale! Quick View Books New MACMIL02 One Line A Day Journal – Canvas £17.71 Original price was: £17.71.£13.85Current price is: £13.85. Quick View Books INTELL01 Intelligent Change The Five Minute Journal – Calm Edition £25.33 Quick View Books Sale PAPIER01 Papier Gratitude Journal – Rising Sun £22.32 Quick View Books Outlet TURNAR01 The Inner Work Project Journal – Dreamwork £12.31 Quick View Books Clearance THESCH01 The School of Life A Simpler Life £13.08 Quick View Books Best PAPIER01 Papier Wellness Journal – Warmth £23.86 Quick View Books Discount ABRAMC01 Nature Meditations Journal £13.01 Sale! Quick View Books Discount BLUSHG01 Blush & Gold Body & Soul Journal – Solstice £29.26 Original price was: £29.26.£20.78Current price is: £20.78. Quick View Books Outlet PAPIER01 Papier Undated Daily Planner – Wonder £20.78 Quick View Books Sale TURNAR01 The Inner Work Project Journal – In the Flow £12.24 Sale! Quick View Books Clearance PAPIER01 Papier Sleep Journal – Scribble & Sleep £30.03 Original price was: £30.03.£22.32Current price is: £22.32. Quick View Books Sale INTELL01 Intelligent Change The Best Year Journal Essential – Green £16.86 Sale! Quick View Books Clearance INTELL01 Intelligent Change The Life Designer Journal £41.58 Original price was: £41.58.£28.48Current price is: £28.48. Sale! Quick View Books Clearance TURNAR01 The Inner Work Project Journal – I Am £15.40 Original price was: £15.40.£11.47Current price is: £11.47. Sale! Quick View Books Sale HACHET01 Sacred Seasons: Nature-inspired rituals, wisdom and self-care £20.02 Original price was: £20.02.£15.39Current price is: £15.39. Quick View Books Discount HARPER01 Core of the Yoga Sutras £13.01