Yoga in its authentic form is focused on inclusivity, inner work and peace. But the yoga that is practised in the Western world has got a little lost along the way. Join Nikita Desai on her mission to help us understand yoga beyond the physical poses and pricey outfits that we’re so familiar with today. Drawing on research and teachings from ancient sources, Desai helps us navigate this complex practice as we learn how to: – Unpick the problems in modern yoga– Understand the fundamentals of what yoga is in its truest form– Explore key yogic texts and gurus to support our learning– Add in practical elements of traditional yoga to our current practice, both on and off the mat. A Beginner’s Guide to the Roots of Yoga is the essential companion for anyone who wants to practise yoga respectfully and fully. Brand green tree Product Weight 0.4kg Reviews There are no reviews yet. Be the first to review “Clearance MACMIL01 A Beginner’s Guide to the Roots of Yoga” Cancel replyYour rating * Rate… Perfect Good Average Not that bad Very poor Your review *Name * Email * Save my name, email, and website in this browser for the next time I comment. Related products Quick View Books ABRAMC01 Two Minute Evenings: A Journal to Wind Down Your Day with Intention £13.85 Quick View Books INTELL01 Intelligent Change The Five Minute Journal – Calm Edition £25.33 Sale! Quick View Books New MACMIL02 One Line A Day Journal – Canvas £17.71 Original price was: £17.71.£13.85Current price is: £13.85. Sale! Quick View Books Clearance INTELL01 Intelligent Change The Life Designer Journal £41.58 Original price was: £41.58.£28.48Current price is: £28.48. Quick View Books Sale PAPIER01 Papier Gratitude Journal – Rising Sun £22.32 Sale! Quick View Books Clearance PAPIER01 Papier Sleep Journal – Scribble & Sleep £30.03 Original price was: £30.03.£22.32Current price is: £22.32. Sale! Quick View Books Best ABRAMC01 One Line a Day Journal – Denim £17.71 Original price was: £17.71.£13.01Current price is: £13.01. Quick View Books Discount ABRAMC01 Nature Meditations Journal £13.01 Quick View Books Discount INTELL01 Intelligent Change Five Minute Journal – Oat £24.63 Sale! Quick View Books Discount INTELL01 Intelligent Change Five Minute Journal – Earth Green £34.65 Original price was: £34.65.£25.40Current price is: £25.40. Sale! Quick View Books Clearance MACMIL01 One Sentence a Day: A Mindful Journal £17.71 Original price was: £17.71.£13.85Current price is: £13.85. Quick View Books Best PAPIER01 Papier Wellness Journal – Warmth £23.86 Sale! Quick View Books Sale THESCH01 The School of Life Self-Reflection Journal £22.33 Original price was: £22.33.£16.16Current price is: £16.16. Quick View Books Outlet THESCH01 The School of Life The Confidence Workbook £16.86 Sale! Quick View Books Clearance TURNAR01 The Inner Work Project Journal – I Am £15.40 Original price was: £15.40.£11.47Current price is: £11.47. Quick View Books Outlet PAPIER01 Papier Undated Daily Planner – Wonder £20.78